Hipster

Hippie girl, going through recovery, and life. Follow my journey of Spiritual growth and health.

This week is the week the big bandage comes off ( well I hope so, if I ever get my appointment through! I’ve been ringing and chasing them for days!!) Woohoo finally through its 10am on the 15th, stitches are meant to be removed, x-rays are needed and a new cast is put on. (I’m hoping for purple glitter one) a girl can dream. This bandage is feeling gross, sweaty and big!!

So while that causes huge anxiety and frustration in me, I’m trying to distract myself with upper body and hand exercises. But being careful too.

Totally ignoring the thumb exercise as that’s impossible. But periodically through the day, I move the fingers to keep them from getting stuff.
I also do these to keep movement and muscles working. I do both arms.
Bruising is coming out, a different array of green and blue, and dark purple in the palm lines.

Regardless of what I do, pain is worse at night, it gets sharp and deep ache. So ice is used overnight to help relieve it. But during the day I seem to do well just on paracetamol. If only the right hand was feeling as good!! Roll on when I can take etoricoxib again, or have a steroid injection to tide me over.

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