For the most part I’ve been taking 0.1-5ml Twice a day every day., Though I might change to 0.2ml?? Mainly as I’m just at home. Though if we go walking it will be Three times a day.
It’s really helped with the temperature drop and sudden flare up of Arthritic pains. But again I wouldn’t say I’m pain free, does this ever exist?! But I’m massively improved and I find myself forgetting tramadol which is lovely. Acute pain I think is a different kettle of fish, so the psoas is very painful.
MONDAY It’s bank holiday, weather is terrible, so a perfect excuse to watch some spooky movies. The combi oil is helping for sure. Sad the car is still broken so no adventures for now, hopefully the car parts arrive soon, I’m hoping tomorrow.

TUESDAY Omg I actually did Physio!! Fancy that, me doing physio, something I haven’t done since March!! Clearly the oil is helping me manage better, which means I can move more. This is exactly why I wanted to try the oil.
WEDNESDAY I decided to retry the 0.2ml now that it’s combi oil. I took this at 11am. I managed to do some targeted physio again, which is hugely positive news. As the car still isn’t fixed, I’m going to be doing physio daily, to keep this psoas muscle moving, and lower back strengthened. Took 0.2ml for bedtime. Definitely tolerated the 0.2ml way better than when it was solely the THC oil.

THURSDAY Visitors today at mine, which is lovely. Taking 0.2ml again same as the day before. Loving that I can now do physio, it’s felt so long since I could do this. Had a lovely jewellery making day and visitors. Finished off the evening with films and 0.2ml and remembered I hadn’t took the etoricoxib, and tramadol. That’s a first. Could be why I didn’t sleep well though 🤦🏻♀️ up at 5am. Damn it
FRIDAY 0.2ml in the morning at 7am as I woke up super early and had a pants sleep. Hoping though I can catch up on sleep later, or turn in earlier tonight. But first we have physio to do. Had my second dose at 2pm. Doing some posting as I sell things via etsy, collect my prescription from chemist. Looks like today will be my first X3 doses of 0.2ml today. Physio was hard, but I did it, and I did both sides today, as realistically I’m weak both sides, so better to do the whole body overall. We even managed a yoga session!!

SATURDAY Lazy day for me today, car is still a problem, though less of one as Mr Moon fixes each bit. I didn’t get to do physio, but I did get to have a nice bath which was nice for achy limbs. Asy day was low movement, I took 0.2ml in the afternoon and evening.
SUNDAY This morning I ached (good ache from yoga though) so I had 0.2-5ml at 12midday. Managed to physio as planned, I’m enjoying being able to cope with it. Yoga was done too, I’m happy we are being so active lately. Had 0.2-5ml at 8pm for bedtime, hoping to sleep well.
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