Took a week off from literally everything, forced too as I’ve been poorly. But back to some basic exercises again, and using the resistance bands and eggs.

Far more comfortable with the middle egg which translates to 20kg/44lbs of pressure to squeeze. That’s the fusion hand anyways.

See the squeeze here from 37 weeks post op. And Here

Using the Blue middle resistance bands which equals to 4kg/8.8lb to go from a fist to opening all fingers and thumb. Really isolates the thumb for strength.

Video here