Its Monday and sun is shining, a nice change after storm ashley the day before.
We have a coastal walk planned today, one of my favourites, Rocky Valley.
We got to amble through the wooded area, follow the river towards the cauldron, then out to sea.
I take a lot of opportunities to sit down, rest my ankles and back. Slow and steady we soak up the sea air, and the sea energies.
My ankles are swollen and sore after walking, so it’s elevation and rest for me. Had an amazing day in the sunshine though.
Hipster 
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