I’m getting on a bit now, late forties and perimenopausal, and definitely suffering from hot flushes, and insomnia.

So when I saw this box available for £27.60 on tiktok shop Available here I knew I was going to snap it up. Here it is for £60.00 on their site Available here its worth £245.00.

Designed to promote relaxation and restful nights

✔ Sleep better and enjoy a deeper, more restful sleep

✔ Helps ease anxiety and promotes a sense of calm

✔ Wake up with hydrated, brighter, and rejuvenated skin

Talking about our quality of sleep is like talking about the weather… for 71% of UK adults who struggle with getting their recommended nine hours of beauty sleep, you could use the words inconsistent, disappointing, and can define your mood for the day.

This is why we’re thrilled to bring you this limited edition box, which is unlike anything we’ve launched before! The Sleep Better Box is worth over £245 and is packed with nine expert tried-and-tested remedies (all full-size) to wake up feeling and looking well-rested after a comfortable slumber.

NEOM Perfect Night’s Sleep Pillow Mist
30ml full-size, RRP £23

The benefits:
✓ 100% natural fragrances with 14 of the purest possible dreamy essential oils to help you relax and prepare for sleep

✓ 90% had a good night’s sleep after using the Sleep Routine*

✓ Lasts for up to three months
*Independent blind study over seven days on 100 volunteers of the NEOM sleep routine.

So Eco Satin Pillow Cases
Double pack, RRP £11.99

The benefits:
✓ Reduces hair frizz and breakage, while being gentle on your skin

✓ The breathable and hypoallergenic fabric helps retain your skin’s natural moisture

✓ Premium quality satin, the pillowcases are smooth to the touch for a comfortable nights sleep.

Gruum Puls Pulse Point Roller Ball Deep Relaxation
9ml full-size, RRP £12

The benefits:
✓ Chamomile contains apigenin often used holistically as a supplement for insomniacs

✓ Lavender calms the nervous system by activating GABA pathways (responsible for reduced nerve cell excitation) in the brain

✓ Sunflower seed oil is a great source of zinc, which is noted for its ability to reduce anxiety, and settle moods.

Aromatherapy Associates Support Breathe Bath & Shower Oil
55ml full-size, RRP £58

The benefits:
✓ The refreshing blend encourages you to focus on your breathing which can help clear your airways

✓ Once rinsed, it leaves a luxurious softness to your skin and aromas that last throughout your day

✓ Fresh, woody and sharp fragrance and stars essential oil.

Aristocrat Satin Sleep Mask
Full-size, RRP £7.99

The benefits:
✓ Blocks out unwanted light and distractions to improve sleep quality and makes it perfect for daytime relaxation

✓ Satin is soft, comfortable and elasticated

✓ Contours the face, ensuring a comfortable fit during the night.

Disciple London Downtime Sleepy Mist
50ml full-size, RRP £17

The benefits:
✓ Lavender aids relaxation and eases anxiety, leaving you looking and feeling well-rested

✓ Aloe extract provides a rejuvenating moisture boost

✓ Oat silk helps brighten the skin overnight.

Purscents Sweet Dreams Candle
100ml, full-size, RRP £10

The benefits:
✓ 20-hour burn time with 100% essential oils and extracts

✓ Hand-poured with rapeseed and coconut blend wax

✓ Cedarwood, lavender, lemon and ylang ylang scent.

Avant Skincare Moisture Surge Overnight Treatment
50ml full-size, RRP £85

The benefits:
✓ Treats and intensively re-hydrates to give skin a healthier appearance

✓ Works to lessen wrinkles and fine lines

✓ Protects against UVA and UVB rays.

Beauty Pro Warming Eye Mask
One mask, full-size, RRP £2.80

The benefits:
✓ Fights tiredness by calming overactive minds to help you drift off peacefully

✓ Gently warms up to soothe tired, screen-strained eyes while reducing puffiness

✓ Relieves headaches and soft chamomile scent melts away stress and tension.