One I know well, so I’m coming from a fellow Ehlers Danlos, Hip Dysplasia, Scoliosis, Arthritis point of view. The pain, the tiredness, and the housebound of it all.

Winter is not kind to those chronically ill, so little comforts make all the difference.

Colouring in has been amazing physio for my arthritic hands.

Lighting a candle and snuggling up, really helps my down days.

Blankets are always a go too for me, easy to layer and perfect for these chilly nights.

Hot water bottles are what I use daily, but honestly I would love to upgrade to this which is safer to use.

Always cosy and warm, just what the joints need, explains your feelings without speaking.

I journal all the time, to remind myself of everything, from meds took, odd symptoms, high pain days,or simple lists so I don’t forget.

Perfect to help you sleep and joints to truly relax. I swear by magnesium.

This is my personal Christmas gift from hubby as I asked for it. Colder weather makes me stay in more and read, so this is fabulous. Really looking forward to the film too.

I often buy hip replacement humour tshirts as they break the ice, but also warn folks you have issues too.

Cold feet is one thing I can often suffer from, and I adore socks as a gift. Fresh socks are a guilty pleasure of mine.