Over the Jubilee bank holidays we didn’t do much, just babysat and did family things, and when they were done we rested, as it can be both mentally and physically exhausting. Weather was pants too, which stopped a lot of play.

Managed a small sunset Drone flying session which was nice, though I was eaten alive by midgies. Found a small shelter, and the local deer were great company too.

But it’s Monday now (still a bank holiday) and I have a new set of exercises I want to keep tryimg out. (First tried Sunday) They are specifically for low mobility. So instead of trying to get up and off the floor, they use a chair and the wall. At the moment I’m just doing 1 set daily.

Hoping these help overall, as I need toning and strengthening all over, while ultimately protecting shoulders, hands and knees. Exercise is so hard with Arthritis and Ehlers Danlos Syndrome, and yet vital to do as well. Catch 22. I felt the Deadbug was the hardest, even without the pulse action. I struggle to be steady on one foot, so I hold a side to steady myself.