Holy moly its really been 5yrs?? Bitter sweet date as this then makes me realise its also 5yrs since we lost our loved one. Literally a week apart 😭💔

I have an upcoming appointment with my consultant as I’m still under a yearly check. Plus I would love to pick his brain about my ongoing knee issues and whether it is affects the hip itself. And maybe if he knows someone I should see for the knee. Mri appointment still hasn’t appeared.

Little update on granddaughter, she is doing well. Bit frustrated not being able to move now pain is easing off. Its been nearly 1 month so almost half way.

I have fell off the wagon on exercising as life has been busy. Or we just haven’t been at home either.

We did bike ride on electric bikes though. Can I just say how painful the whole ordeal was. The swinging of the leg over the bar. The hands on the handle bars and shoulders too. Knee hated every second of it. However it was good mentally and I will do it again.

Also been doing gardening in small bits and pieces and we are finally getting some furniture for our dining room. But I do need to carve out time for physio.